Whoop vs Fitbit: Best Fitness Tracker Comparison

| |

BodyHealthIQ is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Are you looking for a new device to track performance, biometrics, and workout recovery? Choosing a fitness tracker is challenging; there are dozens of brands pushing their devices online.

This review unpacks the differences between Whoop vs Fitbit, two leading brands in the fitness tracker space. We'll look at the devices and UI from each company and make recommendations on the best fitness tracker for your workouts and recovery.

We recommend Whoop 

whoop vs oura
whoop watch

Whoop combines aesthetics with the best fitness tracking


  • Advanced HRV tracking with high-function sensors.
  • It takes up to 10,000 times more readings per day.
  • The HRV data includes R-R HRV values.
  • Sleep coach, strain coach, and weakly performance assessments.
  • All the performance tracking metrics of Fitbit and more.
  • The best choice for monitoring and improving recovery.


  • Monthly membership fee.
  • No upfront purchase option.
  • It doesn't work without a subscription

Our Recommendation:

Fitbit is a great device. This wearable device is a top choice if you're looking to track your workout data and analyze your performance. It's easy to see how Fitbit dominates the wearable market for fitness trackers, with more than 10-million users around the globe.

However, just because it's the most well-known fitness wearable doesn't mean it's the best option for your training. Fitbit is a great device, and the data platform has plenty of functionality, but it focuses more on your activities and performance than your recovery.

Any athlete or fitness enthusiast can tell you that they focus their training and lifestyle around their recovery. With Whoop 3.0, you get a wearable device with high-tech components that exceed the Fitbit technology.

However, the difference with the Whoop doesn't stop at the onboard tech. The dedicated app focuses on interpreting the data focusing on your recovery rather than workout performance. By boosting your recovery, you improve performance.

Therefore, if you're looking to smash your goals in the gym or on the sports field, Whoop is the better choice for your wearable device.

Whoop vs Fitbit: What Is Whoop?

Founded in 2011 by Will Ahmed, Whoop is the leader in fitness tracking wearables and software. The company has a solid track record with millions of users around the globe. Whoop offers you its third-generation device for free when you sign up for a membership to its platform and download the Whoop app to your device.

Whoop focuses on recovery. The device uses sensors to track your blood vessels' data, interpret your HRV (Heart Rate Variability), and how that translates to your current physical state and workout recovery. You get customized reports showing you your progress and access to the Whoop community included in your monthly membership fee.

The Whoop 3.0 device sensors take data points 100-times a second, which is nearly ten times the amount taken by Fitbit devices. The result is accurate tracking of your physical state and recovery. With Whoop 3.0, you get the best device and the best tracking app available in its category.

Whoop vs Fitbit: What Is Fitbit?

Fitbit is a leading brand in the fitness wearable industry. Founded by James Park and Eric Friedman in 2007, the company enjoyed industry domination until the introduction of the Apple Watch.

The company sells more than 16-million units to fitness enthusiasts worldwide each year, and it's always developing new technologies. In 2020, Google announced its intention to purchase the company for $2.1-billion in cash. However, the deal is still pending as of the start of 2021.

Fitbit has a range of wearable devices, from trackers to smartwatches. Overall, the devices have excellent functionality, tracking various performance and recovery functions, including your sleep data, HRV values, and workout information.

Whoop vs Fitbit Sense

The Fitbit Sense is the flagship device in the company's wearable range. This tracker comes with all-day tracking, sleep tracking with sleep stages and sleep score, and a range of features for monitoring HRV and circadian rhythms.

The Whoop 3.0 has all the Fitbit Sense features but with a better app for managing your recovery data. The Whoop 3.0 also offers integration with Google Fit and Apple health. Both trackers offer HRV functionality, but Whoop goes one step further by providing R-R HRV tracking for superior results.

The Fitbit Sense is a world-class fitness tracking device, and the Fitbit software has plenty of utility. However, we feel you don't get the same accuracy as the Whoop 3.0, and the Whoop has the better UI in its app interface, with more of a focus on recovery.

Whoop vs Fitbit: Whoop vs Fitbit Versa 2

The Fitbit Versa2 is an entry-level smartwatch. This model comes with a surprising amount of functionality. Compared to the Sense, the only features missing from the Versa 2 are stress management, HR notifications, skin temperature sensor, and built-in GPS with distance tracking.

Those functions are nice to have, but the Versa includes:

  • All the important HRV data collection.
  • Sleep monitoring.
  • Exercise tracking of the Sense.

However, compared to the Whoop 3.0, it still lacks the same software drawbacks as the Sense, and you don't get the same HRV tracking accuracy.

The Whoop 3.0 also comes with a much more comfortable strap, featuring more adjustment variability than any Fitbit models.

Whoop vs Fitbit: What's the Price Difference?

If you're looking at investing in a Whoop membership, you have a few options.

  • 6-months membership: $30/ month ($180 grand total)
  • 12-months membership: $24/ month ($288 grand total)
  • 18-months membership: $18/ month ($324 grand total)
  • Lifetime membership: $399 one-time fee (available for founding Whoop members only)

You get the Whoop 3.0 device included with any subscription package.

With Fitbit, you purchase your device for a once-off cost, and there is no charge to use the software. If you want to take a Fitbit Premium subscription with access to a coach, it's going to cost you $9.99 per month.

The range of Fitbit devices varies depending on the functionality. The entry-level Fitbit Versa 2 retails for $149.95 on the official Fitbit website. The flagship Fitbit Sense retails for $279.95.

However, the company does offer an affordable range of tracking bracelets, but they don't have the same functionality as the smartwatch range.

Fitbit Pros and Cons

fitbit logo 2


  • A range of devices at different price points.
  • No monthly membership fees.
  • Workout and sleep tracking.
  • HRV tracking


  • No R-R HRV tracking.
  • The interface not as in-depth as Whoop.
  • Sleep data not as good as Whoop.
  • Sensors not as accurate as Whoop.
  • No recommendations for recovery and sleep improvements.

Frequently Asked Questions

Is Whoop the best fitness tracker?

Yes, we recommend Whoop as the best fitness tracker for athletes and fitness enthusiasts. Whoop comes with endorsement by several professional athletes, like PGA leader Justin Thomas and NFL Superbowl MVP Patrick Holmes. They trust Whoop to give them the edge they need in training and competition; imagine what it can do for or performance.

What is the best alternative to Fitbit?

Whoop is the best alternative to Fitbit. You get all the Fitbit features, with more of a focus on recovery than merely logging workout data and performance. With Whoop 3.0, you get a comfortable wearable, with a wealth of data on your sleep cycle, training information, recovery, and daily strain.

Can you use Whoop without a membership?

Whoop doesn't sell its Whoop 3.0 device as a standalone product. You have to take the membership, and you get the device included in your subscription contract price. The device won't collect or upload data without access to the Whoop platform.



Whoop vs Oura: Compare the Best Sleep Wearables

Dadi vs Legacy: Best At-Home Male Fertility Kits Compared


Leave a Comment